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BOXFIT

Whole Body     Strength     Cardio

BOXFIT CLASS

A high-intensity workout based on boxing techniques.  Primarily a cardiovascular workout that will increase your stamina in the heart and lungs, as well as burn those calories

BOXFIT

45 Minutes

BOXFIT Grab those mitts and gloves and get ready to work hard. Along with the pad work, you will make use of free weights performing various routines to mix up the punching. A strong combination of cardio work, as well as strength and bodyweight exercises, will leave you stronger and fitter.

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Martlesham Leisure is a proudly run independent gym, helping members achieve their goals for over 40 years.  Start your fitness journey with us today or keep up-to-date with all the latest news, promotions and events by following us @martleshamleisure.

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Gloster Road, Martlesham Heath, Suffolk, IP5 3RJ

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01473 624707

OPENING TIMES

Weekdays - 6.00 am to 10 pm

Saturdays - 7.00 am to 7.30 pm

Sundays - 7.00 am to 9.30 pm

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Please Note: Facilities close 30 minutes before the listed closing time. Weekdays at 9.30 pm, Saturdays at 7.00pm and Sunday at 9.00pm.

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Bank Holidays may vary, please check our socials for details.

© Martlesham Leisure 2023 Tel: 01473 624707

Company No. 01279000 Registered in England

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