High-energy workouts inspired by Latin dance, these classes will boost your fitness and confidence and are great fun too. Learn new dance moves whilst burning calories with these feel-good classes.
ZUMBA is an interval-style dance fitness class that uses mixed-intensity dance moves to achieve your workout! You will burn lots of calories as you move to the rhythm to great music with Latin-inspired dance routines
SASSY DANCE FIT is a fun dance workout with the use of a chair! Using elements of both burlesque and showgirl dance moves to increase both your fitness and confidence. Spice up your workouts with this great feel-good class. No dance experience necessary.
DANCE FIT is a great class to dance yourself fit to energetic music whilst burning off those calories! You will experience a whole range of dance moves which will change weekly to keep the class fun and challenging. No dance experience or participants required.
